Hi there, I'm Haley!
Life can feel overwhelming at times, and seeking support is a courageous first step toward feeling more grounded and understood. I work with individuals navigating anxiety, depression, grief, and trauma, helping them uncover inner strengths and build practical strategies for change.
My focus
I focus on anxiety, depression, grief and loss, trauma, relationship challenges, and life transitions. With warmth, empathy, and a belief in each person's capacity for growth, I help clients move toward greater self-awareness, balance, and inner healing.
My approach
I integrate strength-based principles, cognitive behavioral therapy, and Internal Family Systems interventions. I'm dedicated to helping you understand and heal the different parts of yourself, build resilience, and develop practical tools for emotional well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Allegiance
- Allied
- Anthem