Lauree Ramsden, LCSW — Therapist in California

Hi there, I'm Lauree!

I help people navigate anxiety, depression, trauma, grief, and relationship challenges in a supportive, judgment-free space. Together, we set goals, explore solutions, and move at your pace.

My focus

I offer trauma-informed care for adults facing anxiety, depression, relationship issues, life stress, and chronic health conditions. I also support those with bipolar disorder, PTSD, and schizophrenia, and help caregivers build resilience and coping skills.

My approach

I use evidence-based therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to help clients shift negative thoughts, build coping skills, and manage emotions. Together, we create a personalized plan that supports your goals and builds confidence.

My communication style

My style is calm, supportive, and collaborative. I listen closely, offer a judgment-free space, and help clients feel empowered as we work through challenges together.

My journey to mental healthcare

I've always been curious about people and love helping them explore their experiences. Listening, supporting, and guiding clients toward positive change is what motivates me every day.

My goals for you

I help clients set clear, achievable goals tailored to their needs. We track progress, celebrate wins, and stay flexible as priorities shift—building motivation and confidence along the way.

Our first session

In our first session, we'll get to know each other, talk about what brought you to therapy, and start setting goals. It's a safe, open space where you can share at your own pace.

I identify as...

Female
Caucasian or White
Non-denominational

Expertise

Specialties

+ 8 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Acceptance and Commitment (ACT)

Motivational Interviewing

+ 4 more

Focus populations

Cancer

LGBTQIA+

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Medicare
Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers

+ 72 more

Languages spoken

English

Education

Master of Social Work (MSW) from Louisiana State University.

Sessions

60 minutes

Virtual sessions

Lauree Ramsden