Hi there, I'm Karen!
I work with young adults and women navigating life transitions, peer relationships, anxiety, stress, grief, and coping skills. My goal is to help you feel more confident and develop a positive outlook as you move through challenging seasons.
My focus
I work best with young adults and women dealing with past trauma, life transitions, and social pressures that show up as anxiety, depression, and stress. I help you navigate these periods and build skills to feel better about yourself and develop a more positive outlook.
My approach
My approach varies based on your needs. I most frequently use Cognitive Behavioral Therapy and Psychodynamic Therapy, and specialize in Christian counseling. These methods help you understand patterns, build skills, and find meaning in your experiences.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem