Ana Guzman-Wiley, LCSW — Therapist in California

Hi there, I'm Ana!

I work with individuals using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to assist them in moving through difficult times.

My focus

I have robust experience with adults in treating anxiety and depression. I have substantial experience working alongside the Latinx community, and I am excited to work with an array of diverse populations.

My approach

I am well-versed in CBT and ACT modalities to work with patients in achieving desired outcomes. My approach to therapy is based on processing and developing acceptance of difficult feelings while also highlighting and leveraging patients' strengths to enact change.

My communication style

I firmly believe in honest and open communication. I encourage patients to provide feedback, and I am committed to ensuring that conversations are collaborative and fruitful.

My journey to mental healthcare

Since my undergraduate studies, I have developed a passion for social justice. I wanted to work with people individually to help dismantle social constructs that limit their ability to live fulfilling lives. I am driven by connecting with clients and helping them unlearn unhelpful personal schemas.

My goals for you

I help you reach your goals by identifying patterns that hold you back and building on your existing strengths. Together we'll develop practical strategies grounded in CBT and ACT that you can apply in daily life, creating meaningful change that aligns with your values.

Our first session

In our first session, we'll discuss what brings you to therapy and what you hope to achieve. I'll ask about your background and current challenges so we can begin building a collaborative plan. My goal is for you to feel heard, understood, and hopeful about the work ahead.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 8 more

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Cognitive Processing (CPT)

Trauma Focused

+ 4 more

Focus populations

BIPOC

LGBTQIA+

Racial Justice

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Carelon Behavioral Health
Aetna
Aetna - Medicare Advantage
Alignment Health Plan - Medicare Advantage
All Savers

+ 61 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) from San Diego State University.

Sessions

60 minutes

Virtual sessions

Ana Guzman-Wiley