Hi there, I'm Raechel!
I work with adults struggling with mood and anxiety disorders, OCD, hoarding, and body-focused repetitive behaviors. My focus is helping you break dysfunctional cycles and become the best version of yourself through evidence-based approaches that foster awareness, empowerment, and positive change.
My focus
I typically work with adults struggling with life transitions, relationship issues, and new or persisting mental health symptoms. I specialize in depression, anxiety, OCD, hoarding, nail biting, skin picking, and hair pulling.
My approach
I take a client-centered approach, meeting you where you are to help you achieve awareness, empowerment, and positive change. I most frequently use Cognitive Behavioral Therapy, Exposure and Response Prevention, and Habit Reversal Training.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied