Hi there, I'm Jade!
Congrats on the first steps towards a “new you.” I specialize in working with individuals with anxiety, behavioral issues, and women’s issues. I take a client-centered, collaborative approach to therapy, ensuring each session is catered to your needs and goals. I am ready to take this journey with you and provide a safe environment to grow.
My focus
Struggling with worry and anxiety? I work with children and adults seeking guidance on behavioral issues, anxiety, and women's issues. We can build coping skills or explore your personal goals in a safe environment where you feel empowered to take the next steps.
My approach
We will use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns. This hands-on approach gives you tools to feel more in control of your emotions and behaviors. I may adapt my approach to include mindfulness and meditation based on your needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Children
- Adults
Practice
Accepted insurance providers
- Surest (formerly Bind)
- Aetna
- All Savers
- Allegiance
- Allied