Hi there, I'm Beth!
I provide comprehensive therapy to children, adolescents, adults, and families. I'm dedicated to guiding you on your path to healing and growth with warmth and expertise.
My focus
I work with individuals facing anxiety, depression, coping skills challenges, job stress, school issues, self-esteem concerns, sports performance, stress management, life transitions, and panic attacks. I also support those struggling with sleep or insomnia, peer relationships, trauma, PTSD, family conflict, and anger management.
My approach
My approach is eclectic, collaborative, and warm. I draw upon Cognitive Behavioral Therapy, Mindfulness-Based techniques, and Solution-Focused approaches to tailor treatment to your unique needs and goals. Together, we facilitate change and empower you throughout your journey.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- TRICARE West (TriWest Healthcare Alliance)
- Aetna
- All Savers
- Allegiance
- Allied