Hi there, I'm Elizabeth!
I specialize in treating anxiety, stress, and life transition challenges with adolescents and adults. Using a varied approach, I help clients navigate difficult moments and find new ways forward.
My focus
I work well with teens, their families, and young adults coping with life transitions and social challenges. These often present as stress, anxiety, depression, stagnation, and avoidance. For athletes, mental blocks. I help you understand your strengths, express yourself in new ways, and relate to challenges differently.
My approach
My approach varies based on your needs, rooted in Family Systems and Narrative Therapy. I believe your unique perspectives and relational context shape your experiences. I join you where you are, and we work towards a new outlook together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- TRICARE West (TriWest Healthcare Alliance)
- Aetna
- All Savers
- Allegiance
- Allied