Monica Ross

My communication style

My style is thoughtful, direct, and collaborative. I listen carefully and offer observations that help clarify patterns and perspectives. Clients often describe our work as reflective, respectful, warm, and grounded in open dialogue where questions and curiosity are welcome.

My journey to mental healthcare

I was drawn to this work through a long-standing interest in how people make meaning from difficult experiences. I’ve worked in community and rural health settings as well as digital mental health programs, which shaped my commitment to thoughtful, person-centered care.

My goals for you

I approach goals collaboratively. Early sessions focus on identifying what matters most to you, and goals evolve as we gain clarity. I help translate insight into practical steps, whether that involves managing stress, strengthening relationships, reducing burnout, or making meaningful life changes.

Our first session

Our first session focuses on understanding what brings you to therapy and what you hope might change. We will explore your experiences, strengths, and priorities. There is no pressure to share everything immediately, mask, or have everything figured out before starting therapy. The goal is simply to begin building trust and understanding.

I identify as...

• Female, Non-binary
• Caucasian or White
• Spiritual