Hi there, I'm Janet!
I create a safe and non-judgmental space for you to explore your emotions, promote healing, and build healthy coping strategies together. I hope our sessions will be a place of growth, healing, and a reminder that you are worthy.
My focus
I work with immigrants, children of immigrants, and those navigating intergenerational cultural conflicts. I also support individuals going through life transitions, depression, anxiety, and relationship issues.
My approach
My approach is holistic, strength-based, and client-centered, grounded in social justice, dignity, integrity, and competence. I believe each person brings unique experiences and strengths, and I tailor our sessions to your therapeutic goals using CBT, DBT, trauma-informed therapy, and solution-focused brief therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem