Hi there, I'm Alison!
I work with children, youth, and adults, listening to your stories and sitting with you as you build resiliency. I believe you know yourself and your strengths. I guide you to build insight about how you want to make changes for personal growth. I champion you as you build capacity for vulnerability to develop your authentic self.
My focus
I work with clients experiencing depression, anxiety, loss of a loved one, parenting challenges, job or relationship stress, divorce adjustment, school stress, or changes in friendships.
My approach
I communicate clearly about my skill set and treat you with respect and positive regard. I want you to leave each session feeling validated and better understood than when you arrived.
Expertise
Specialties
Anxiety
Depression
Relationship Issues
Stress
ADHD
Anger Management
Behavioral Issues
Bipolar Disorder
Career Counseling
Coping Skills
Cultural Stress
Developmental Disorders
Divorce
Domestic Violence
Family Conflict
Grief
Hoarding
Learning Disabilities
Men's Issues
Mood Disorders
Panic Attacks
Parenting
Peer Relationships
School Issues
Self Esteem
Sex Therapy
Substance Use
Suicidal Ideation
Trauma and PTSD
Weight Loss
Women's Issues
+ 31 moreTreatment approaches
Focus populations
Body Positivity
Educators
Single Mother
Recovery/12 Step Friendly
+ 4 moreTherapy types
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Social Work (MSW) from California State University, Sacramento.
Sessions
60 minutes
Virtual sessions