Hi there, I'm Dawn!
I help individuals navigate life's challenges by creating a safe and welcoming space for healing and self-discovery. Using approaches such as CBT, DBT, talk therapy, and solution-focused therapy, I support you in uncovering your authentic self. You are the expert of your life. I am here to walk alongside you.
My focus
I work with clients who feel overwhelmed, stuck, or disconnected and are looking for a safe, supportive space to explore what they're going through. My clients want someone who listens without judgment and helps them understand their story, manage emotions, and create meaningful change.
My approach
I use a flexible approach that blends CBT, DBT, talk therapy, and solution-focused techniques to meet you where you are. Together, we explore your story, build helpful skills, and create space for healing, clarity, and meaningful growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied