Heather Rosa, LCSW — Therapist in California

Hi there, I'm Heather!

I work with adults using solution-focused and Strengths therapy to help my clients make progress and feel better.

My focus

I have found that my style and approach are a good fit for adults who may be experiencing stress and life challenges. I work to help each person identify solutions and work on developing positive coping strategies.

My approach

My approach to therapy varies based on the needs of each client. I most frequently use clients' strengths and solution focus in order to help my clients build upon the strengths we each have to move forward.

My communication style

My communication style is calm and personable. I want clients to feel they can talk to me about anything without feeling judged.

My journey to mental healthcare

I decided to become a therapist because I have been passionate about helping others to live more fulfilling lives my entire career. I have experience in helping professions and love to see the change that is possible.

My goals for you

My goal is to approach each client individually to identify areas in their life that they want to work on. It is vital to build a trusting relationship, then set goals and explore strengths.

Our first session

During the first session, it is important to build communication between us. Spend time talking about you and what you are experiencing in order to determine the direction most beneficial to you. Each person has individual wants and needs, and I want to work on what is most helpful to you.

I identify as...

Female
Caucasian or White
Christian

Expertise

Specialties

Child Abuse or Neglect

+ 13 more

Treatment approaches

Motivational Interviewing

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 63 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Stanislaus.

Sessions

60 minutes

Virtual sessions

Heather Rosa