Hi there, I'm Leticia!
I focus on creating a space where your story can breathe. Not just the parts that feel aligned, but also the ones that have been fighting to be heard. Life can feel heavy, and choosing to talk to a stranger about it can be awkward or challenging. That's why I prioritize a space where you feel safe to explore who you are.
My focus
I work with people navigating trauma, emotional masking, addiction and recovery, identity shifts, relational healing, neurodiversity, shame-based patterns, grief, self-esteem, and assertive communication. My role is to walk beside you as you move from survival mode into something more intentional.
My approach
Therapy with me isn't about fixing you—it's about getting curious together. You're the expert on your life. I'm here to listen closely, reflect honestly, and remind you of the tools you already carry. My approach blends CBT, Motivational Interviewing, Solution-Focused strategies, 12-step wisdom, Free Association, metaphor, and humor.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied