Dorota Parker

Hi there, I'm Dorota!

I'm passionate about helping individuals navigate life's challenges in a safe, supportive, and understanding space. I know that reaching out for support can feel like a big step, and I'm here to make the process as comfortable and collaborative as possible.

My focus

I primarily work with adults navigating a range of challenges, including anxiety, relationship difficulties, life transitions, issues related to self-image, and the lasting effects of childhood trauma.

My approach

Whether you're dealing with anxiety, depression, stress, relationship issues, or life transitions, my approach is centered on compassion and meeting you where you are. I draw from evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Solution-Focused Brief Therapy, tailored to your unique needs.