Hi there, I'm Leslie!
The adulting journey can be exciting and full of possibilities, but it can also be overwhelming and uncertain. I help individuals navigate the rough waters of young adulthood, providing support as you discover who you are and what you want from life.
My focus
I help individuals overcome generalized anxiety, social anxiety, depression, personal growth and self-esteem issues, body image concerns, unhealthy eating behavior, relationship issues, anger management, procrastination, identity issues, race-related stress, trauma, school stress, and career stress.
My approach
As a client-centered therapist, I guide you in self-discovery and support you in finding the answers you've been seeking. My approach draws from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Multicultural Therapy, Narrative Therapy, and Dialectical Behavioral Therapy based on your needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem