Hi there, I'm Alexis!
I work with adults, adolescents, children, and families navigate life stressors and empower them to become the best versions of themselves. I believe that everyone has the potential to grow and thrive, even in challenging circumstances.
My focus
My style and approach are a good fit for clients dealing with trauma, family issues, and life transitions. This often takes the form of depression, anxiety, stress, and challenges in getting through the day. Whether it's coping with grief or relationship struggles, I'm here to provide guidance and foster resilience.
My approach
My approach varies based on each client's needs. I most frequently use Cognitive Behavioral Therapy and Trauma-Focused Cognitive Behavior Therapy, as both help clients identify and manage stressors. You'll learn skills to manage your thoughts, feelings, and actions through evidence-based techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sharp Health Plan
- Aetna
- All Savers
- Allegiance
- Allied