Penny Johnson

My communication style

My communication style is warm, direct, and collaborative. I create a safe space while also offering honest feedback and practical guidance. I balance empathy with accountability, helping clients feel heard and supported while challenging patterns that no longer serve them so they can grow with clarity and confidence.

My journey to mental healthcare

My journey as a therapist was shaped by a deep desire to help people heal, grow, and rediscover their strength during life's most difficult seasons. Through both personal insight and professional experience in mental health and addiction treatment, I felt called to create a space where individuals feel heard, supported and empowered to change.

My goals for you

I help client clarify their goals, break them into manageable steps, and build the confidence and skills needed to achieve lasting change. Together we tract progress, address barriers, and create practical strategies that support emotional wellness, healthier relationships, and long-term personal growth.

Our first session

Your first session with me is a welcoming, structured conversation where we focus on understanding what brought you to therapy and what you hope to change. I'll ask thoughtful questions about your current concerns, history, relationships, and strengths. You'll have space to share at your pace. Together, we'll clarify goals and outline a plan.

I identify as...

• Female
• Black or African American
• Christian