Jose Martinez, LMFT — Therapist in California

Hi there, I'm Jose!

I work with individuals navigating anxiety, depression, trauma, mood concerns, substance use, and everyday stress. My approach is collaborative, practical, and non-judgmental, focused on building coping skills and realistic change in a supportive space where clients feel heard and respected. LMFT.

My focus

I work with individuals facing significant stress, trauma, or major life transitions, including those involved with the justice system or community mental-health services. I help clients build stability, coping skills, and resilience so they can move forward with confidence.

My approach

I provide direct, supportive care that is centered on each person’s strengths. I help individuals navigate stress, trauma, and major changes by using evidence-based strategies, emotional regulation skills, and a calm, grounded therapeutic presence.

My communication style

My communication style is calm, direct, and supportive. I’m straightforward when exploring challenges, but always respectful and patient, creating a space where clients feel safe to open up and make progress at their own pace.

My journey to mental healthcare

I grew up facing my own challenges and learned early on how powerful support and second chances can be. As a first-generation student who overcame a difficult start, I was inspired to become a therapist so I could help others find their footing, learn from setbacks, and move toward a better future.

My goals for you

My approach focuses on setting clear direction, building insight, and using practical tools clients can apply right away. I support clients in staying motivated, overcoming barriers, and celebrating progress as they work toward their personal goals.

Our first session

In our first session, I’ll ask about your background, what you’re experiencing, and what you hope to change. We’ll discuss your strengths, concerns, and any immediate needs. I keep the process grounded and judgment-free so you can start building trust and clarity from day one.

I identify as...

Male
Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Attachment-based

Object Relations

Trauma Focused

+ 5 more

Focus populations

First Generation American/Immigrant Parents

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Cigna
Aetna
Allegiance
Allied
Anthem

+ 29 more

Languages spoken

English, Spanish

Education

Master's in Counseling (MC) in Marriage and Family Therapy from University of Phoenix.

Sessions

Video session

60 minutes

Jose Martinez