Hi there, I'm Tiffany!
Have you ever wished for a real-life "save point" to appear? Is it easier for you to think in terms of debuffs and modifiers? While I can't help you reload from a prior file, I aim to provide some breathing room and relief from the struggles of life, and hopefully help you to leave our sessions feeling ready for what's next.
My focus
I work best with clients that are unafraid to put in the work - and if you are afraid, I'm still ready to help you get to a point where you can start to move forward regardless. We'll tackle depression, anxiety, trauma, grief, and identity to gear you up for future challenges.
My approach
I strive for practicality and adaptability to ensure what we're working towards is always within reach. I may draw on multiple therapeutic modalities to find what works best for you, including Existential, Psychodynamic, and CBT. I am also EMDR-trained to work with trauma.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth