Hi there, I'm Jenna!
I am passionate about helping you find balance in your life. This is often done through self-discovery, skill development, and boundary setting. I believe that you are doing the best you can within your capacity and skill level and that there is always room for growth and development.
My focus
I specialize in supporting clients to overcome patterns ingrained in early life that are no longer serving them in their present, and working toward a meaningful life they are proud of. I see clients to work on depression, anxiety, trauma processing, interpersonal dynamics, relationship health, and personal growth.
My approach
I believe that life brings many stresses, and people often struggle to cope. This is the essence of the human condition. I understand the power of healing in relationships and would love to work with you to overcome past hurt, adjust to changes in dynamics, and create a life that meets your needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers