Adam Gort

My communication style

I maintain a calm presence in session and ask questions to understand you deeply, but ultimately I want to hear what you have to say. My goal is to create a space where you feel comfortable sharing at your own pace.

My journey to mental healthcare

I always felt I was a good listener when people I knew were talking about problems. It gives me a great insight into who they are as a person and how they function through their lives. Seeing people get better and work on their issues is what keeps me going to do this work.

My goals for you

I try to keep goals fairly simple and collaborative. Basically, just focus on how you will know you are making progress and ultimately feel you are ready to graduate from therapy.

Our first session

After understanding your background and concerns, I focus on coping mechanisms like meditation and breathing techniques. In later sessions, we'll explore past elements and future fears while always encouraging you to return to the present to manage difficult memories and emotions.

I identify as...

• Male
• Caucasian or White