Hi there, I'm Roshon!
Life can demand strength long before we feel ready. I help young people and adults manage anxiety, stress, and life transitions through a blend of mindfulness, CBT, and performance psychology, building confidence, balance, and mental clarity that lasts beyond the session.
My focus
Feeling overwhelmed, anxious, or disconnected from yourself? I help young people and adults manage stress, burnout, and life transitions while building confidence, balance, and resilience. Together, we’ll create tools that bring calm, clarity, and lasting emotional strength.
My approach
My approach blends evidence-based therapy with practical tools for everyday life. I value honesty, self-awareness, and balance, helping clients understand patterns, build emotional strength, and create sustainable habits for lasting calm, confidence, and growth.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied