Hi there, I'm Caroline!
I work with adults navigating anxiety, chronic illness, grief, infertility, and life transitions. Using Cognitive Behavioral Therapy and Strength-Based approaches, I help clients make effective progress so they can start feeling better, both mentally and emotionally.
My focus
I work best with adults dealing with challenges relating to their health, life transitions, and social pressures that have begun to impact their well-being. This often presents as anxiety, cancer, chronic illness, depression, grief, infertility, and stress. I help clients navigate these difficult periods and build effective skills.
My approach
My approach is individualized to fit your specific needs. I most often use Cognitive Behavioral Therapy, Compassion-Focused Therapy, and Strength-Based therapy to build a shared understanding of your reality, inner strengths, and goals for change so we can chart a path forward together.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- TRICARE West (TriWest Healthcare Alliance)
- Aetna
- All Savers
- Allegiance
- Allied