Hi there, I'm Ashley!
I value a genuine, collaborative approach to therapy. Growth happens through positive relationships and removing barriers that keep us from developing. Together, we'll work to help you move forward.
My focus
I work with clients seeking to decrease depression and anxiety, improve relationships with loved ones, and navigate feeling stuck or grieving complicated losses. I also support parents looking to strengthen their skills.
My approach
I use humanistic, emotionally focused, and Gestalt frameworks. Moving towards the root of challenges and exploring underlying beliefs and emotions can be deeply beneficial for healing and change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science (MS) from California Baptist College.
Sessions
Video session
60 minutes