Lisa de la O

My communication style

My communication style is casual and non-judgmental. I place high value on making space for clients to tell their stories in their own way. I also encourage clients to be open with me about what is not working for them. When both people are open and honest, a unique way of communicating naturally develops.

My journey to mental healthcare

I worked as a teacher before becoming a therapist. I realized that while I was a solid academic teacher, my real strength had been in connecting with my students. My greatest joy in this work is in helping clients grow stronger and recognize their own ability to change their lives for the better.

My goals for you

Setting goals is a collaborative effort. Together, we explore what we could focus on, but you choose what the focus should be. We work on recognizing what things you're unwilling to compromise on, what you're willing to compromise on, and how much compromise feels appropriate.

Our first session

In our first session, we'll begin getting to know each other and explore what brought you to therapy. I'll ask questions to understand your concerns and what you hope to achieve. My goal is to create a space where you feel comfortable sharing your story in your own way.

I identify as...

• Female
• Caucasian or White
• Agnostic, Interfaith