Hi there, I'm Jessica!
I'm a Licensed Marriage and Family Therapist who enjoys supporting adults experiencing anxiety, depression, life transitions, stress, burnout, and relationship challenges. My goal is to create a welcoming, collaborative environment where you feel heard, empowered, and equipped with practical tools to improve your well-being.
My focus
Life can feel overwhelming sometimes, and you don't have to face it alone. I support adults experiencing anxiety, depression, stress, and major life changes. Together, we'll identify what's getting in the way, build healthy coping skills, and work toward meaningful, lasting change at your own pace.
My approach
I provide compassionate, client-centered care in a safe, supportive, and nonjudgmental environment. I work collaboratively with clients to build on their strengths, develop practical coping skills, and create meaningful, lasting change while helping them achieve their personal goals.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth