Hi there, I'm Gwen Mwanza!
I enjoy helping clients navigate stressful periods in their lives, and I specialize in helping clients cope with the anxiety and trauma that can result from these transitions.
My focus
I enjoy working with clients who are curious about their behaviors and eager to learn how to implement coping strategies that work best for them. I am comfortable treating clients who have anxiety, are going through life transitions, and trauma-related conditions that may be impacting their lives.
My approach
I view the therapist-client relationship as essential for a client's progress, and I strive to create a safe, supportive, and nonjudgmental space where healing can occur. During our time together, I will utilize a client-centered Humanistic approach while incorporating techniques from Cognitive Behavioral Therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem