Hi there, I'm Jennifer!
I am here to help you on this journey to feel better. My goal is to help you feel heard and understood, and help motivate you to reach the goals we create together during the first session. I am a Licensed Professional Clinical Counselor (LPCC 10883) and have been practicing since I graduated in 2018.
My focus
Self-esteem, Trauma, communication, job stress, coping skills, grief, and anxiety have been common presenting problems I have worked with and feel comfortable treating. It is very easy to be our worst critic, so I want to help you become your best cheerleader.
My approach
I use person-centered therapy to provide a safe space for clients to share and process feelings with unconditional positive regard. I use cognitive behavioral therapy to help clients understand the relationship between thoughts, feelings, and behaviors to help reframe cognitive distortions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem