Terrika Woolfolk

Hi there, I'm Terrika!

I'm so happy to see you taking this leap of faith to begin your healing journey. I specialize in helping women navigate challenges that stem from unresolved trauma, chronic stress, anxiety and panic, and life transitions. I take a holistic and collaborative approach that caters to your unique needs so you're empowered to heal, live, and thrive.

My focus

I support women navigating chronic illness, autoimmune disease, life transitions, and chronic stress. These symptoms are often exacerbated by unresolved trauma stored within the body. My focus is on helping you understand the link between trauma, stress, and the nervous system, and supporting you in finding ways to feel safe, calm, and in control.

My approach

My approach is holistic, collaborative, and client-centered. I use EMDR combined with Parts Work and Cognitive Behavior Therapy to help women overcome the weight of past trauma that keeps them stuck in patterns and cycles that do not serve them.