Terrika Woolfolk, LMFT — Therapist in California

Hi there, I'm Terrika!

I am so happy to see you taking this leap of faith to begin your healing journey. I specialize in helping women navigate the challenges that stem from unresolved trauma, chronic stress, anxiety and panic, and life transitions.

My focus

I support women who are navigating the complexities of chronic illness, autoimmune disease, life transitions, and chronic stress in their daily lives. These symptoms are exacerbated by unresolved trauma stored within the body.

My approach

My approach is holistic, collaborative, and client-centered. I use EMDR combined with Parts Work and Cognitive Behavior Therapy to help women overcome the weight of past trauma that keeps them stuck in patterns and cycles that do not serve them.

My communication style

My communication style is warm, compassionate, non-judgmental, and supportive. I will meet you exactly where you are.

My journey to mental healthcare

I entered this field driven by a deep passion for understanding the mind-body connection and helping others heal from trauma. My own experiences with chronic stress and the healing power of therapy inspired me to support women in reclaiming their sense of safety and well-being.

My goals for you

My goal for you is to help you feel more at home in your body and more peace in your life. For many women, this means easing the constant stress response, improving the ability to regulate the nervous system, and creating a space for rest, healing, and self-compassion.

Our first session

During our first session, I will create a safe space for you to express your concerns, experiences, and goals for treatment.

I identify as...

Female
Black or African American
Christian

Expertise

Specialties

+ 5 more

Treatment approaches

EMDR

Somatic

Cognitive Behavioral (CBT)

Compassion Focused

+ 4 more

Focus populations

BIPOC

Immune-Disorders

Police/Fire/First Responders

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master of Science in Marital and Family Therapy from California State University, Dominguez Hills.

Sessions

60 minutes

Virtual sessions

Terrika Woolfolk