Hi there, I'm Jenna!
I support clients navigating anxiety, self-doubt, big life transitions, and conflict in relationships. I meet you with curiosity, compassion, and encouragement - never judgement. My goal is to help you stop settling and start creating a life that feels fulfilling, balanced, and true to you.
My focus
Wandering through life feeling unsure, disconnected, and pretending to have it all together is exhausting. Without understanding what's keeping you there, it's easy to continue repeating the same patterns. Working together, you’ll gain confidence to trust yourself, rely less on outside validation, and create lasting relationships that fulfill you.
My approach
I value strong relationships, which is why I primarily use a humanistic and psychodynamic approach. I lead clients through a process of self-exploration that helps you develop a deeper understanding of yourself, your relationships, and the patterns that keep you feeling stuck. I may also use alternative skills to support your unique goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth