Hi there, I'm Francis!
I specialize in working with individuals using a Cognitive Behavioral Therapy approach to help manage symptoms of anxiety, depression, stress, trauma, and relationship conflict. I help my clients make progress, feel better, and achieve their goals.
My focus
I have extensive experience working with adults who are dealing with life transitions, anxiety, depression, stress, and trauma. I help individuals build the skills they need to navigate their lives and manage the stresses of these transitions.
My approach
My approach is always tailored to the unique needs of my client. I most frequently use Cognitive Behavioral Therapy and Motivational Interviewing techniques to increase my clients' skills, help them cope, and see the power they have to change their lives.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- All Savers
- Allegiance
- Allied
Languages spoken
English
Education
Master of Science (MS) in Counseling from -Marriage, Family, and Child Counseling - California State University, Sacramento.
Sessions
60 minutes
Virtual sessions