Hi there, I'm Tamara!
I love seeing clients have those AHA moments in therapy, when things click and they're able to move forward into healing and wellness. My role is to help you become more insightful about who you are and how you got there, and support you in creating the changes to get you where you'd like to be.
My focus
I work with adults, couples, and groups dealing with trauma, mood disorders, anxiety, relationship and communication challenges, and pre-marital concerns.
My approach
My approach depends on your unique needs. I primarily use CBT, Solution Focused, and Family Systems, adapting to what works best for you. I also have a foundation in Christian counseling if that's something you'd like to incorporate into your therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medicare
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
Languages spoken
English
Education
Master's in Counseling (MC) in Marriage & Family Therapy with foundational biblical and theological studies from Western Seminary.
Sessions
60 minutes
Virtual sessions