Hi there, I'm Janet!
My goal is to be a partner with you in your life journey. My therapeutic style is warm, compassionate, and empathetic, and I use various therapeutic modalities to attend to each individual's needs.
My focus
I primarily work with individual adults navigating relationship issues, anxiety, stress, depression, life transitions, low self-esteem, and identity concerns. I have a particular focus on supporting Asian American clients, understanding the unique cultural dynamics and values that can impact mental health and self-identity.
My approach
I take an insight-oriented approach in my work with clients, guiding you to explore and understand your inner experiences. I believe that greater self-awareness provides clarity and direction for healing. By uncovering these insights, I tailor interventions and skill-building techniques to meet your unique needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem