Hi there, I'm Mathew!
Do you feel stuck in cycles of guilt, overwhelm, or disconnection that are straining your relationships and draining your energy? I help clients move through burnout, show up more fully in their lives, and feel more like themselves again. Let's talk about what support could look like for you. I'm an LMFT in CA: 123171
My focus
You hold everything and everyone together, but inside you feel overwhelmed, stuck, or just... tired. I help clients like you navigate burnout, relationship stress, and big life changes, so you can break old patterns, feel more like yourself, and move forward with clarity and confidence.
My approach
My approach blends Emotionally Focused Therapy (EFT) with practical tools to help you manage burnout and feel more connected in your relationships. Whether you're stuck in old patterns, navigating a life change, or feeling emotionally drained, we'll work together to untangle the stress and create space for clarity, connection, and relief.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied