Hi there, I'm Elizabeth!
I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I specialize in working with individuals navigating anxiety disorders, life transitions, grief, and the unique challenges faced by college students and counseling students.
My focus
I work with individuals navigating anxiety disorders, depression, life transitions, grief and loss, and the unique challenges faced by college students and counseling students. I enjoy creating a collaborative space where we work together to find solutions that fit your life.
My approach
My approach integrates humanistic values—emphasizing authenticity, empathy, and personal growth—with practical tools from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. This allows me to tailor sessions to each person's unique needs, balancing insight with actionable strategies.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem