Hi there, I'm Tanisha!
Whether you are brand new to this or returning to fine-tune already learned skills, I am here to help. You get to be the driver on this journey, and I am here to assist you with your desired path.
My focus
I work with adults who may just be struggling with stressors of the day-to-day expectations or those who may need to gain insight or tap into healthy coping skills. I also work with adults who may be struggling with substance use disorders and codependency.
My approach
I will be here to provide you with a place to safely unpack your thoughts or just to have conversations. The best part of it all is the opportunity to gain lifelong skills like Cognitive Behavior, which helps tap into unhealthy thinking patterns, and Dialectical Behavior Therapy that assists with managing intense emotions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem