Denna Sanchez, LCP — Therapist in California

Hi there, I'm Denna!

I am passionate about helping my clients find the best solutions to improve their lives. I work with individuals, families, and couples from diverse backgrounds.

My focus

I specialize in treating anxiety, depression, stress, life transitions, relationship conflicts, grief, and issues related to divorce. I also have extensive experience providing counseling for the LGBTQIA+ community. I am open to working with teens and adults from all backgrounds.

My approach

I use an integrative approach that draws upon psychodynamic, humanistic/client-centered, and cognitive behavioral techniques. My aim is to tailor therapy to the unique needs of each individual client, working collaboratively to identify and address their specific concerns.

My communication style

My communication style is warm, empathetic, and non-judgmental. I strive to create a safe and supportive environment where clients feel heard, understood, and empowered to make positive changes in their lives. Establishing a strong therapeutic relationship built on trust and openness is central to my approach.

My journey to mental healthcare

As the first in my family to graduate college and someone who grew up in a home impacted by domestic violence and alcoholism, I deeply understand the challenges that many of my clients face. These experiences have fueled my passion for helping others and have made me a more compassionate and understanding therapist.

My goals for you

My goal is to help you gain greater self-awareness, develop coping skills, and make meaningful improvements in your life. Whether you are struggling with a specific issue or simply feeling stuck, I am here to support you on your journey toward greater well-being and fulfillment.

Our first session

During our first session, we will discuss what brings you to therapy and begin to explore your background, experiences, and goals. This is also an opportunity for you to ask any questions you may have and get a sense of what it would be like to work together.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Specialties

+ 15 more

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Carelon Behavioral Health
Aetna
All Savers
Allegiance
Allied

+ 53 more

Languages spoken

English

Education

Doctor of Philosophy (PHD) Individual and Family Clinical from California School of Professional Psychology and a Masters of Arts (MA) Individual and Family Clinical from California School of Professional Psychology.

Sessions

60 minutes

Virtual sessions

Denna Sanchez