Hi there, I'm Karla!
I use different approaches to help clients learn how to navigate their relationships and their emotional experiences. I have worked with individuals of all ages, couples, families, and groups.
My focus
To help the client address and build skills with issues like managing anxiety, improving communication skills, coping with depression, overcoming trauma, building self-esteem, resolving relationship conflicts, navigating grief, managing stress, developing healthier coping mechanisms, and working through personal identity concerns.
My approach
I hope to provide patients understanding of how their thoughts and feelings influence their behaviors. I am a bilingual therapist in English and Spanish and I have experience in Trauma-Focused CBT, DBT, Mindfulness, Solution-Focused, CBT, and other evidence-based treatment modalities.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied