Hi there, I'm Jose!
I provide a supportive space where you can explore challenges, build resilience, and discover new ways of coping. My approach is collaborative and compassionate, helping clients feel understood while working towards meaningful growth.
My focus
I work best with clients who are feeling overwhelmed by worry, stress, or constant 'what if' thoughts, but who are ready to find healthier ways to cope. Whether it's learning tools to calm anxious thoughts, building confidence, or managing daily stressors, I provide a safe and steady space for healing.
My approach
I believe therapy works best when it feels safe and collaborative. I use a blend of practical strategies and supportive conversation, tailoring each session to meet my clients' needs while fostering insight, growth, and lasting change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied