Christina Auer, LCSW — Therapist in California

Hi there, I'm Christina!

I'm dedicated to supporting you in reaching your personal goals through a holistic approach that considers both you and the influences shaping your life. My practice focuses on life transitions, anxiety, depression, trauma, and self-esteem, with a compassionate, inclusive approach for clients from diverse backgrounds.

My focus

I work primarily with young adults, adults, and seniors navigating life transitions, anxiety, depression, grief, trauma, and low self-esteem. I'm particularly comfortable working with individuals facing cultural or systemic challenges, and I'm committed to providing a safe space where diversity is respected and valued.

My approach

I focus on the whole person within their environment, believing true healing comes from resolving issues creating imbalance. I utilize Solution Focused Brief Therapy, Interpersonal Psychotherapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy to help clients achieve meaningful change.

My communication style

I work collaboratively with clients, exploring their areas of concern and options for change and growth. My passion is guiding you to reach your fullest potential. Being from a diverse, multiracial, multicultural background myself, I understand the cultural and systemic tensions we experience on a daily basis.

My journey to mental healthcare

My journey to becoming a therapist was inspired by my desire to help others navigate life's challenges and embrace personal growth. Witnessing how life's changes impact individuals and their well-being sparked my passion for this field. Being from a diverse background fuels my commitment to providing an inclusive, supportive space for my clients.

My goals for you

I look at the person as a whole and the environment that has shaped them. I believe that true healing and finding your internal power come from addressing those issues that create an imbalance in our lives. My style is best described as warm and open to all people and to the various struggles they face.

Our first session

In our first session, you can expect a welcoming, non-judgmental space where you're free to share your story at your comfort level. We'll discuss what brought you to therapy and any specific goals you may have, and start building a collaborative plan that aligns with your unique needs and aspirations.

I identify as...

Female
Caucasian or White, Hispanic or Latinx, Biracial or Multiracial
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Compassion Focused

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Christina Auer