Hi there, I'm Jennifer!
You might be seeking therapy when you feel stuck, unsure, or overwhelmed. I specialize in working with anxiety, depression, trauma, family issues, self-esteem, people-pleasing, dating, and relationships. My goal is to help you understand the root of your struggles, build insight, and make lasting change.
My focus
Have you been stuck in dysfunctional relationships? Do you struggle with unhealthy patterns you can't break free from? Are you anxious, crippled with self-doubt and self-esteem issues? Whatever challenge you're facing, you don't have to face it alone.
My approach
I use attachment-based therapy to help you understand how early relationships shape your emotional and relational patterns. I incorporate trauma-informed care, creating a safe space to process and heal at your own pace. We'll focus on your existing strengths and resilience to promote growth and healing.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evry Health
- Ascension-SmartHealth
- Create
- Curative
- Kaiser Permanente (Northern CA)