Hi there, I'm Christina!
I take a flexible, client-centered approach to therapy, tailoring my methods to suit each individual's needs. I enjoy incorporating techniques from CBT, Solution-Focused Therapy, and Narrative Therapy to help clients work toward their goals. My priority is to listen to your perspective and collaborate with you to find the best path forward.
My focus
I help teens and adults navigate life transitions and manage social pressures, often addressing anxiety, depression, and stress. My goal is to support you in reducing symptoms, building coping skills, and fostering a more positive outlook. Ultimately, I want to help you feel better about yourself and improve your overall well-being.
My approach
My approach works well with adults navigating challenging life transitions and stressful roles. I also work with children, adolescents, and their families. In these phases, individuals often experience anxiety, depression, increased stress, and self-destructive behavior. I work with you to decrease symptoms and improve well-being.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied