Hi there, I'm Monica!
I have worked with adolescents, adults, families, and couples in the mental health field.
My focus
I work with clients from the ages of 16 to 99. Many of the concerns I address are related to anxiety, depression, stress management, relationships, and self-esteem. I am also a certified Substance Abuse Counselor and have experience working with veterans.
My approach
My first 1 to 2 sessions are focused on getting to know each other. The therapeutic relationship has been found to have a strong impact on the achievement of mental health goals. My preferred approaches are Cognitive Behavioral Therapy, Emotionally Focused Therapy, Cognitive Processing Therapy, and Person-Centered Therapy.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied