Hi there, I'm Noel!
Facing a life change or feeling overwhelmed? You don’t have to walk that path alone. I provide a warm, non-judgmental space where you can be your authentic self while we navigate life’s transitions together. My goal is to help you find clarity and healing through a therapeutic experience centered entirely around your unique needs.
My focus
I specialize in helping young adults and adults navigate life transitions, anxiety, and low self-esteem. Together, we will build the coping skills and self-confidence you need to move forward with resilience and hope.
My approach
I use a collaborative, person-centered approach that blends practical tools like CBT with empathetic listening to help you navigate life’s transitions. By tailoring my techniques to your unique pace and goals, I’ll help you examine thought patterns holding you back and build the lasting self-confidence needed to move forward.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth