Hi there, I'm Brittani!
Reaching out for therapy can feel like a big step, especially if you’re not sure what to expect or if it’s the right fit. You don’t have to have everything figured out before starting, just a willingness to begin.
My focus
If you’re feeling stuck, overwhelmed, or ready for something to change, I’d be glad to connect and see if working together feels right. I work with anxiety, life transitions, relationships, and personal growth, helping clients build resilience and live by their values.
My approach
My approach is collaborative, compassionate, and practical. I draw from CBT, ACT, IFS, and Solution-Focused Therapy to help adults better understand themselves and create meaningful, sustainable change. Together, we build self-awareness, resilience, and practical tools to create meaningful change aligned with your values.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo