Hi there, I'm Michael!
The fact that you are here tells me you are wise enough to know something is not quite right in your life and you are brave enough to ask for help. You do not need to arrive at therapy with a clear diagnosis, a polished story, or even the right words. We can begin with whatever feels difficult, confusing, or no longer sustainable. Let’s talk.
My focus
I work with people facing depression, anxiety, substance use, major life transitions, struggling to figure out who they are, or with the persistent sense that something in their lives needs to change—even if they are not even sure what that means.
My approach
I bring a calm, direct, and nonjudgmental presence to therapy. My approach is practical and evidence-informed while also attentive to personal history, recurring patterns, meaning, and experiences that can be difficult to put into words. Together, we will work to understand what is happening, why it may be repeating, and create room genuine choice.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo