Hi there, I'm Alexandra!
Wanting to make a change but not knowing how to get there? My passion is collaborating with individuals like you to help them discover their best self. I help clients resolve the negative and limiting beliefs that hold them back from stepping into their true identies and help them move forward with intention, purpose and a sense of gratitude.
My focus
My ideal clients are adults who are ready to move forwards. Struggling with anxiety, depression, life transitions, workplace challenges, are a military member or veteran or navigating life as a neurodivergent person? I’m here to help. I’m focused on helping all of my clients optimize thier functioning and create a better and brighter life.
My approach
First of all, I provide a non-judgmental, supportive space so clients can feel safe in sharing what is important to them. I will use whatever approach seems to best fit my client’s needs - this can range from processing deep thoughts to providing evidence-based therapy such as CBT, DBT or IFS to give clients practical tools to help themselves.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth