Alexandra Longsworth

My communication style

My greatest strength is my ability to connect - to make people feel genuinely seen, heard, and understood. I am a compassionate and active listener who approaches every client without preconceived notions or bias, and I bring creativity, humor, and deep dedication to every session.

My journey to mental healthcare

Growing up was difficult for me - having ADHD, learning disabilities, and being a poor match with my family made life a struggle. I was lucky to find 2 therapists who helped me to heal, grow up, and become a better person. I am on a mission to pay their healing forward and bring healing to each of my clients.

My goals for you

I ask careful questions to help discover what brought my client to therapy and what they want to get out of it. I explain potential ways I can treat their issue and give clients a choice in how they want to be treated. As therapy progresses, I always ask for feedback about how therapy is working for them and if it’s meeting their goals.

Our first session

I know coming to a new therapist can cause a lot of anxiety, and I do my best to help you feel comfortable, heard, and clear on what lies ahead. The first visit tends to be a little more question-and-answer than those that follow because I want to understand your story well enough to offer you the most effective treatment going forward.

I identify as...

• Female
• Caucasian or White
• Christian